Northland based research projects featuring cultural learning are believed to be a vital aspect in changing Maori youth at risk to suicide.

All participants had connection to suicide, either through themselves or family and friends who had taken their own lives.

It was initially planned for 16-year-olds and over, but children as young as nine began attending the two projects running from January 2015 to June 2016, and to September this year.

Dr Lily George said one teenager had attempted suicide over 20 times, but came out of the project more confident and resilient.

But she said more work is required nationally.

"One measure of success is that none of our children committed suicide but the reality is there's still far too many out there who are seeing that as a viable option for their lives."

She said most participants had limited opportunities to be on a Marae previously, marking the first time they'd properly connected with their Maori culture.

Dr George said they were able to learn and swap experiences with kaumatua.

"What they had heard about suicide when they were young, what were some of the strategies they had come up with to support each other, ideas around leadership, ideas around Tikanga."

Where to get help:

If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. However, if you or someone else is in danger or endangering others, call police immediately on 111.

Need to talk? Free call or text 1737 any time for support from a trained counsellor.

Or if you need to talk to someone else:

Lifeline – 0800 543 354
Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO)
Youthline – 0800 376 633 or free text 234
Kidsline – 0800 54 37 54 (for under 18s)
What's Up – 0800 942 8787 (for 5–18 year olds 1pm–10pm weekdays and 3pm–10pm weekends)
Depression Helpline – 0800 111 757 or free text 4202
Samaritans – 0800 726 666
OUTLine NZ – 0800 688 5463
Healthline – 0800 611 116