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Michael van de Elzen: Mike's Muesli

Publish Date
Sun, 22 Jan 2017, 10:16AM

Michael van de Elzen: Mike's Muesli

Publish Date
Sun, 22 Jan 2017, 10:16AM

Muesli! A great way to start the day and this is so very easy to make , you can adjust to your taste and its a cheaper than buying it ready made!

Get this done today and you will be set for tomorrow

Mike's Muesli

3 cups of rolled oats
3 cups of pop corn ( popped )
1/2 cup of dates
1/2 cup of apricots
1/2cup of long thread coconut
1/2 cup of slivered almonds
1/2 cup of chopped brazilian nuts
1/4 cup of sesame seeds
1/4 cup of pumpkin seeds
1/4 cup of sunflower seeds
1/2 cup of honey
2 tbsp of oil

Pre heat oven to 160 degrees , line a baking tray with baking paper put aside

Next, combine all the dry ingredients in a bowl

Melt the honey and the oil in a saucepan and simmer for approx 3 to 4 mins

Pour the melted honey and oil over the dry ingredients ( except for the fruit ) and mix well

Pour on to the baking tray and bake for 15 minutes or until golden , stir every 5 mins or so

Once toasted , cold own and stir through the fruit

Delicious served with Greek yoghurt, fresh fruit , or some berry compote

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