Dr Julie Bhosale: The health of new mums

Author
Newstalk ZB,
Section
The Health Hub,
Publish Date
Sunday, 17 March 2019, 5:07PM

Dr Julie Bhosale is a family wellbeing and nutrition expert and an international speaker and author.

She has created an online group called “Dr Julie’s Mum Squad” – run by her, alongside Cara McNaughton – a qualified personal trainer specialising in pre- and postnatal exercise.

Julie’s mission is to change the conversation around family wellbeing and the realities of a woman’s “life after birth”.

The pair joined The Weekend Collective to share their tips and advice on women's health.

LISTEN TO THE AUDIO ABOVE

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