All Blacks conditioning coach on how to lose fat!

Author
Newstalk ZB ,
Section
The Health Hub,
Publish Date
Sunday, 19 May 2019, 5:40PM
(Photo \ Getty Images)

This week on the Health Hub we were joined by The All Blacks Strength and Conditioning coach Nic Gill.

We dive into the topic of losing weight! How do you actually get the kilos off for good? We also hit on the issue of recovering from injuries.  

Nic's insight and opinions are invaluable, so sit back an enjoy! 

LISTEN TO THE FULL DISCUSSION WITH THE WEEKEND COLLECTIVE 

Mike Hosking Breakfast

Mike Hosking Breakfast

6AM - 9AM