https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/rss NZME Wed, 15 Apr 2026 18:36:28 Z en https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-eating-healthy-without-the-big-bills/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-eating-healthy-without-the-big-bills/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's how to get the fresh food you need without losing money or time. Hosted by Frances Cook. Tue, 27 Feb 2018 02:44:31 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-being-poor-makes-you-sick/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-being-poor-makes-you-sick/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's how a low income hurts your health, and who's responsible for fixing it. Hosted by Frances Cook. Tue, 20 Feb 2018 01:01:04 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-is-your-job-hurting-your-mental-health/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-is-your-job-hurting-your-mental-health/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's the effect of modern work expectations on our mental health. Hosted by Frances Cook. Tue, 13 Feb 2018 02:38:09 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-late-can-you-leave-it-to-get-pregnant/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-late-can-you-leave-it-to-get-pregnant/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's what the science says about modern pregnancy. Hosted by Frances Cook. Tue, 06 Feb 2018 01:00:35 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-is-exercise-pointless/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-is-exercise-pointless/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's whether you should worry about exercise backfiring on weight-loss goals. Hosted by Frances Cook. Tue, 30 Jan 2018 01:58:27 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-why-vaccination-isnt-a-personal-choice-at-all/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-why-vaccination-isnt-a-personal-choice-at-all/ In this summer podcast series, each week the New Zealand Herald and Newstalk ZB's Go to Health podcast will look at a different health issue. Today, it's the facts about vaccines, and why they're a medical miracle. Hosted by Frances Cook. Tue, 23 Jan 2018 03:00:07 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-to-get-motivated-for-your-2018-goals/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-how-to-get-motivated-for-your-2018-goals/ In this summer podcast series, the New Zealand Herald and Newstalk ZB's Go to Health podcast tackles a different health issue each week. Today, it's how to stay motivated when you're trying to make a positive change. Hosted by Frances Cook. Tue, 16 Jan 2018 03:43:42 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-what-would-medical-marijuana-do-to-our-health-system/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-what-would-medical-marijuana-do-to-our-health-system/ In this summer podcast series, Newstalk ZB and the New Zealand Herald's Go to Health podcast tackles a different health issue each week. Today, it's whether our health system can handle medicinal marijuana, and whether we should stop there. Hosted by Frances Cook. Tue, 09 Jan 2018 03:00:48 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-why-gym-bunnies-are-mixing-it-up/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/go-to-health-why-gym-bunnies-are-mixing-it-up/ In this summer podcast series, Newstalk ZB and the New Zealand Herald's Go to Health podcast tackles a different health issue each week. Today, it's the changing trends in fitness, and how you can use it to your advantage. Hosted by Frances Cook. Tue, 02 Jan 2018 03:01:05 Z https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/got-to-health-can-you-get-fit-in-just-six-weeks/ https://www.newstalkzb.co.nz/on-demand/go-to-health-with-frances-cook/got-to-health-can-you-get-fit-in-just-six-weeks/ In this summer podcast series, the New Zealand Herald and Newstalk ZB's Go to Health podcast tackles a different health issue each week. Today, it's what happens when you try to radically improve your fitness in a short amount of time. Hosted by Frances Cook. Fri, 22 Dec 2017 01:57:40 Z