ON AIR: Simon Barnett and Phil Gifford Afternoons

12PM - 4PM

How to avoid junk food at the supermarket

Author
Newstalk ZB,
Publish Date
Sun, 3 Mar 2019, 5:00PM
Junk food is hard to avoid at supermarkets. (Photo / File)

How to avoid junk food at the supermarket

Author
Newstalk ZB,
Publish Date
Sun, 3 Mar 2019, 5:00PM

Junk food is a constant in modern society, and the graphic advertising is part of that unhealthy package. 

It's especially influential for children, with brightly coloured foods targeted directly to them.

And supermarket specials make it even more difficult, with tempting offers coaxing people into buying more unhealthy foods.

Healthy Food Guide nutritionist Claire Turnbull joined the Weekend Collective to tell them how to shop and eat healthier, and answered talk back caller questions on what they need to do. 

ON AIR: Simon Barnett and Phil Gifford Afternoons

12PM - 4PM