Sarah Wilson is a former journalist, TV presenter, author and activist.  You may best know her as the founder of the multimillion-dollar wellness brand I Quit Sugar.

More recently Wilson’s work has looked at her own bipolar disorder - her last book ‘First, We Make the Beast Beautiful’ addressed her personal anxiety.

It was after writing that book that Wilson wanted to explore an itch she was feeling – a wider sense of unease, disconnection or collective anxiety in society as a whole.

It was that itch that brought about a three-year journey hiking around the world and the outcome, is her new book, ‘This One Wild and Precious Life’.

Wilson joined Francesca Rudkin to discuss how her itch turned into such a long journey, as well as her mental health journey. 

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