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Wellbeing: How to start getting fit for summer

Author
Newstalk ZB Staff,
Publish Date
Sun, 21 Oct 2018, 1:03PM
Summer is the season for getting fit. (Photo / Getty)
Summer is the season for getting fit. (Photo / Getty)

Wellbeing: How to start getting fit for summer

Author
Newstalk ZB Staff,
Publish Date
Sun, 21 Oct 2018, 1:03PM

Daylight savings kicked in, the sun's come out, and for many, it's time to start thinking about getting active.

However, some may be looking for the motivation to get out there.

Director of Inspired Health Rachel Grunwell joined Francesca Rudkin to discuss all the ways you can get out there and start getting active.

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