Nici Wickes: Food facials

Author
Nici Wickes,
Section
Audio,
Publish Date
Saturday, 7 October 2017, 1:07PM
Food can be a fabulous source of nutrients for your skin (Photo: Thinkstock/NZ Herald)

Yoghurt Cleanser – mix 3 tablespoons natural yoghurt, 1 tablespoon honey (pref manuka), 1 tsp lemon juice

Coconut coffee exfoliant – mix 3 tablespoons coconut oil, 1 tablespoon coffee grinds

Avocado honey face mask – mix  to a smooth paste 1/4 avocado, squeeze lemon juice (optional), 1 tsp honey 

 Method: 

  1. Dampen face then rub cleanser all over as you would face wash. Rinse off.
  2. Exfoliate the face using the coconut oil/coffee mix. Rinse. 
  3. Apply face mask, avoiding eye area, and in a thin even layer, leave on for 20 minutes before rinsing off. 
  4. Optional: Your skin should feel plump and delicious. If you wish, apply an oil or serum to finish. 

 For or more inspiration visit  http://www.niciwickes.com/  or her Facebook page https://www.facebook.com/#!/niciwickes

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