LISTEN LIVE TO NEWSTALK ZB

Newstalk ZB

ON AIR NOW

Keep up with
Newstalk ZB

Follow Us

  • Facebook
  • Twitter
  • YouTube

Select region

Site Search

Search Search

Mushrooms key to Vitamin D

Share |

New Zealand News | Thursday September 5 2013 11:07

Mushrooms key to Vitamin D

Related

Some mushrooms in your diet, is all it takes to get the daily recommended intake of Vitamin D.

That's the advice of Australian dietician Glenn Cardwell, following a study that shows a third of Australians are Vitamin D deficient.

"If you leave mushrooms out in the sun for an hour or so, they will naturally produce Vitamin D.

"Only three button mushrooms will give you your daily needs of Vitamin D."

Photo: Getty Images

Advertisement
I Heart App
Advertisement
  • Kurdish Kobane defenders call for reinforcements

  • Laser pointer sentenced to community detention

  • Jail for teen involved in brutal assault

  • Wellingtonians' quality of life on the up?

  • Stock exchange rule breaker fined $25,000

  • Wellington council policy aims to restrict legal h ...

  • Auckland Weather

    17°
    Today
    Showers
    H:18° L:12°
    Click for More Weather
    More Weather

    Labour leadership race

    Who should lead Labour?

    Vote Now

    View Results

    Advertisement