LISTEN LIVE TO NEWSTALK ZB

Newstalk ZB

ON AIR NOW

Keep up with
Newstalk ZB

Follow Us

  • Facebook
  • Twitter
  • YouTube

Select region

Site Search

Search Search

Mushrooms key to Vitamin D

Share |

New Zealand News | Thursday September 5 2013 11:07

Mushrooms key to Vitamin D

Related

Some mushrooms in your diet, is all it takes to get the daily recommended intake of Vitamin D.

That's the advice of Australian dietician Glenn Cardwell, following a study that shows a third of Australians are Vitamin D deficient.

"If you leave mushrooms out in the sun for an hour or so, they will naturally produce Vitamin D.

"Only three button mushrooms will give you your daily needs of Vitamin D."

Photo: Getty Images

Advertisement
Sevens
Advertisement
  • Rainy Election Day forecast

  • Arahura returning to service

  • ITM Cup: Counties dealt Canterbury blow

  • Clark claims inaugural Women's Health Rights award

  • League: Cowboys gutted about Sims' absence

  • Vatican unfazed over Islamic State threats

  • Auckland Weather

    Today
    Thunder Storms
    H:15° L:
    Click for More Weather
    More Weather

    Election 2014

    Will you vote in Election 2014?

    Vote Now

    View Results

    Advertisement